I know I don't need
me to tell you how painful dealing with
adultery is because you are living it right now. My hope is that you are
making strides in dealing with the affair, and on your way to restoring your
relationship. As hard as it seems right now, you can actually make reasonable
progress in dealing with adultery committed by your spouse if you follow the 5
steps below.
Although the act of committing adultery is one of those
marriage busting issues, I want you to know that there is still hope. I know
you probably don't see right now how you can stay with your partner who has
betrayed you and who makes you sick. You probably feel like hanging him/her out
to dry for destroying you emotionally. Your ability to restrain yourself in the
face of daunting disappointment from your better half might actually favour you
in the long run if you aim to salvage the marriage.
Putting your life back together after dealing with adultery
requires a few things on your part and for your spouse, with the main things
being having a will to make things right and a little knowledge on how to get
what you want.
Tips for dealing with
adultery
1. Don't procrastinate - Dealing with an affair in your
relationship requires you to do things that can move you in the right
direction. I suggest that you not wait for things to start getting better. If
you want to speed up your healing and recovery then start hashing out the
problems with your spouse. You can seek help through counselling. Both of you
must agree to do this.
2. Set your rules for dealing with adultery - There are many
instances where because the spouses simply are not sure what to do, they end up
continuing to do nothing and let the unfaithfulness drive them apart for good.
It's important that you set some expectations and boundaries. For example,
perhaps you should let your partner know that you expect no further interaction
with the other person going forward. You could also let your partner know that
he/she must do more to rebuild the trust previously earned.
3. Find your safety zone - The pain that you are
experiencing is like no other and can overwhelm you if you are not careful. You
need relief at times when dealing with adultery so make sure you know where to
turn for moments of peace and joy. For example, if you like to run or take
walks do so and make sure you don't dwell on the affair while looking for a bit
of peace.
4. Plan on forgiving your cheating partner - I have no idea,
why your partner decided to have an affair and for that matter it's none of my
business. However, regardless of the reason, your healing after adultery will
only be complete when you get to the place where you can forgive your cheating
mate.
5. Set realistic goals for getting beyond the adultery - No
one can tell you when dealing with adultery will be a thing of your past. I
wish I could tell you that it takes a month or 3 months but I would be guessing
and that' not helpful for you. Make little goals that you can achieve and you
will start to see the light at the end of a very dark tunnel you are traveling
through.
Dealing with adultery can easily make you want to walk away.
I applaud you for seeking the strength, courage and wisdom to recover and
restore your relationship after an affair.
If you are continuing to wrestle with trust, forgiveness and
finding a way to love your partner again, please visit here
and learn How to Heal The Pain and Rebuild Trust
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